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Charities and Organisations 


Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.

Call 116 123 for Free 

Young Minds 

You are not alone

If you’re under 19 you can confidentially call, chat online or email about any problem big or small.

Call 0800 11 11

Mind Charity 

No one should have to fight alone, but with your help we can be there for everyone who needs us.

info line: 0300 123 3393

Contact your local GP/Mental healt

If you are in a crisis you can potentially request an urgent GP appointment and if you are under a mental health team you can contact them 


We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes and standing together to show life is always worth living.

Call: 0800 585858

NHS 111

Call NHS 111 and ask to speak to a mental health professiona


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