Charities and Organisations
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
Call 116 123 for Free
You are not alone
If you’re under 19 you can confidentially call, chat online or email about any problem big or small.
Call 0800 11 11
Contact your local GP/Mental healt
If you are in a crisis you can potentially request an urgent GP appointment and if you are under a mental health team you can contact them
We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes and standing together to show life is always worth living.
Call: 0800 585858
Call NHS 111 and ask to speak to a mental health professiona